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It takes you 60 minutes of hard work in the gym or 20 minutes of walking to burn 100 calories. While a scientific study shows that with 30 minutes of sex you can lose 200 units of calories
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Miss DoThe South Asian shared that having sex regularly is one of the secrets to preserving her beauty.
Miss Southeast Asia 2014 Phan Hoang Thu not only has a beautiful face but also a “fiery” body that makes many people jealous. This mother of one child always has unique beauty secrets that many people find interesting.
The beauty said that she is an aesthetic person and loves beauty, so she is “afraid of ugliness”. Friends often tease her that “Thu is afraid of being ugly”, just because she always finds ways to make herself as beautiful as possible in any situation. So it is very rare to see the image of Hoang Thu being carefree even at home, going to coffee with friends… Being a person who easily gains weight, she always pays attention to eating and exercising every day.
Miss Phan Hoang Thu is beautiful thanks to regular sex
She has a strict exercise and diet regimen.
“I am an extremely strict person when it comes to taking care of myself. There was a time when I was a little “neglected” and my body clearly gained weight. Because I was “stoned” too much by the online community, I was determined to lose weight using the detox method and lost 5 kg within 1 week. “Immediately 20 days after giving birth, I was able to go to the gym lightly and gradually increase the level to get back in shape. More than a month after giving birth, I returned to work. And now little Abalone is 2 and a half years old and my figure is like when I was a girl,” said the beauty queen.
Miss Phan Hoang Thu is beautiful thanks to sex and diet
Beauty’s diet to lose weight.
In addition to dieting and exercising hard, another “secret” to keeping in shape for the beauty queen is regular sex. “Sex is an essential need, like eating rice and drinking water every day. It not only helps provide energy, increases the body’s resistance to diseases, but also helps us become more beautiful and sublime,” Phan Hoang Thu shared.
She also humorously compared: “Think about it, it takes you 60 minutes of working out in the gym or 20 minutes of walking to burn 100 calories. While a scientific study shows that 30 minutes of sex can reduce 200 calories. Source 24h.com.vn
